DAY RETREATS • JERSEY
Time to Restore, Rejuvenate and Refresh
Step away from the noise for a day of stillness, breath, and gentle healing. Set in the quiet grounds of a private Jersey retreat house, this day retreat blends breathwork, somatic movement, Reiki, and crystal healing with warming home-cooked food and time to simply be.
The day includes:
- Arrival, welcome tea, gentle settling-in
- Guided breathwork & somatic movement session
- A break with home-cooked, seasonal food
- Afternoon Reiki circle and crystal healing
- Closing meditation and grounding
Small group only (max 4-5 guests).
COMING SOON
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COMING SOON 〰️
A Weekend to Restore
Ready for more than a day? Weekend retreats are coming soon, offering more time to slow down, reconnect and immerse yourself in the Cascade experience.